PROGRAMS
Lift Movement - The app
Lift Deluxe, personalized online coaching
Lift Reset - Nutritional Plan
Lift Personal Training In Person
I'm Jenny, a Certified Coach in Training, Nutrition and Psychology
I've created a unique program that combines science, passion, and experience to help you build a stronger relationship with yourself.

Testimonials
What other women say
"Thanks to you, I've reached the point of being happy with my body, and that has changed my life in many ways."
"Thanks to you, I've reached the point of being happy with my body, and that has changed my life in many ways."
"With you I learned to control my mind and not let my thoughts control me."
Raise your strength. Your self-esteem. Your life.
Train with purpose, Eat with freedom, Live with intention.