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PROGRAM
Personalized Lift Coaching
A plan designed 100% for you
Regular price
$89.99
Do you want real results, but also to feel supported, understood, and empowered throughout the process?
Personalized Lift Coaching is a comprehensive program that tailors training, nutrition, and mental focus to your lifestyle, goals, and body.
For just $89.99 USD per month , you get access to a personalized experience that transforms your physical and emotional health from the inside out.
Lift Deluxe, personalized online coaching
Regular price
$89.99
WHAT DOES THIS PLAN INCLUDE?
- Personalized training via the Lift App → Routines created just for you, based on your goals (glutes, fat loss, muscle mass, etc.).
- Individualized nutritional plan → Designed based on your tastes, schedule, and goals → Flexible, realistic, and sustainable.
- Full access to educational videos → Learn about training, nutrition, and applied psychology.
- Psychological work and mindset → Science-based techniques to strengthen your discipline, habits, and self-esteem.
- Access to the Lift community → Coaching, motivation, challenges, and constant support from other women like you.
WHO IS THIS PLAN FOR?
This plan is ideal for you if:
- You are looking for a truly personalized approach.
- You have tried other methods without lasting results.
- You want to work your mind and body at the same time.
- You are interested in receiving continuous follow-up and feeling accompanied in your process.
WHAT MAKES THIS PLAN DIFFERENT
- You don't just get a routine here.
- Here you understand your body, train with purpose, and learn to take care of your mental health while achieving your goals.
Ready to train with purpose and precision?
Book your personal training session today and start experiencing the transformation you deserve.